Absolute Specialists Wellbeing recently started offering a one-to-one service Kirklees carers which includes three free sessions with a qualified coach where they can learn some exercises that will help them to keep emotionally resilient in these very testing times.
The service is popular and has been successful in improving the emotional wellbeing of the people who have participated and they have had some great feedback.
After a successful pilot they have now received funding from Third Sector Leaders Supporting Communities to deliver a series of workshops for carers, offering support and some helpful exercises. The attendees will also have time to connect with others who are in a similar situation which they hope will reduce their feeling of isolation.
Afterwards they can join up with the other attendees on WhatsApp, have some one-to-one sessions or attend a follow-up workshop.
Tues 23rd Feb 6pm
Thurs 25th Feb 6pm
Mon 1st March 6pm
Thurs 4th March 4.30pm
Tues 9th March 5.30 PM
Tues 16th March 6.30pm
A link to the poster for more information can be found below, along with the link to sign up to the workshop.
Further support available through individual sessions & follow on workshops. Contact Clare Walters on: 07984 115927.